Burning white Californian sage improves air quality, as well as improve overall health and reduces stress and anxiety. White sage is used for emotional, psychic, and spiritual purification.

Sage (also known as “salvia”) has a long history of use in Egyptian, Roman and Greek medicines, as well as in Native American healing traditions. Sage burning practices are done to heal, protect, increase wisdom, as well as boost and defense against disease. It is also used for emotional, psychic, and spiritual purification. Burning sage is known as smudging. The smoke purifies the air in your home and workspace.

The smoke of the sage attaches itself to negative energy and as the smoke clears, it takes the negative energy with it, releasing it into another space where it will be regenerated into positive energy.

Not only is selenite believed to carry potent energy that can provide protection and improve well-being, it’s also said to cleanse unwanted energies from your surroundings.

Selenite is an extremely high vibrating crystal and will assist you in opening your crown chakra. It can also assist in connecting with your spirit guides and angels. Once the power of the selenite flows into the crown chakra, it will open, clear and activate the energy. The chakras will feel completely purified, and one should experience a liberated sense of self, free of negativity or inhibitions.

In many traditions across the centuries, selenite is believed to have powerful healing benefits. Some consider selenite to be one of the most important crystals in an energy worker’s toolkit.

Selenite vibrates at a super-high frequency, meaning it’s a very powerful healer,” 

 Eleni also notes that selenite is effective at clearing heavy, blocked energy. This allows energy to flow at a high vibration, she says, elevating the spirit.

she recommends using selenite to cleanse:

• your energy
• your home
• your belongings
• other crystals